Cranberry are a powerful antioxidant, spices reduce hunger and boost metabolism, lemon and orange are real vitamin bomb against fat.
Ingridients
■ 2 liters of cranberry (cranberry juice diluted with distilled water or pure juice)
■ ½ teaspoon grinded cinnamon
■ ¼ teaspoon grinded ginger
■ ¼ teaspoon grinded walnut
■ ¾ cup freshly squeezed orange juice
■ ¼ cup freshly squeezed lemon juice
■ You can add Stevia for taste
Preparation
1. Preheat the cranberry on low temperature and add the spices. Cook on low temperature for 15 minutes. Allow it to cool in room temperature.
2. Add the juice from the lemon and orange, and stevia according to your the taste.
3. Store the drink in the refrigerator.
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■ 2 liters of cranberry (cranberry juice diluted with distilled water or pure juice)
■ ½ teaspoon grinded cinnamon
■ ¼ teaspoon grinded ginger
■ ¼ teaspoon grinded walnut
■ ¾ cup freshly squeezed orange juice
■ ¼ cup freshly squeezed lemon juice
■ You can add Stevia for taste
Preparation
1. Preheat the cranberry on low temperature and add the spices. Cook on low temperature for 15 minutes. Allow it to cool in room temperature.
2. Add the juice from the lemon and orange, and stevia according to your the taste.
3. Store the drink in the refrigerator.
www.worldhealthinfo.net


