This yellow fruit contains not only vitamin C but also other vitamins (Vitamin B, Riboflavin) and minerals like potassium, calcium, phosphorus, magnesium. The composition of lemon includes protein and carbohydrates.
Preparation
Before every meal drink this
In one cup of water place
1 tablespoon of apple cider vinegar
Lemon juice (one lemon)
Husk of one lemon (finely grated)
1 teaspoon hot pepper powder
All these ingredients will boost your metabolism, improve digestion and melt fat. Although this drink is not very tasty, but will help you lose weight. Drink 20-30 minutes before eating.
Important: lemon should be home grown or washed very well if it is purchased from the market.
www.worldhealthinfo.net