Gum Disease: What You Need To Know

Gum Disease

Gum disease, or periodontal disease is not an enjoyable experience! If you want to avoid gum disease, or if you already have it and want to fight it, read this article.

Symptoms of Gum Disease

How do you know if you have gum disease? Here are some of the symptoms you should look for. Often you will notice inflammation of the gums and mouth – soreness, bleeding, and/or redness. Another common symptom is bed breath (a.k.a. Halitosis), and / or a bad taste in your mouth. Other signs of gum disease include shaky or loose teeth, receding gums, and spaces between the teeth and gums.


Cause Of Gum Disease

What causes gum disease? Quite simply, gum disease is caused by bacteria growing in your mouth. These bacteria normally begin growing on particles of food left in your mouth. The infection then continues to grow, causing inflammation and breakdown of the gums and mouth.

Prevention Of Gum Disease

Gum disease can be prevented by discouraging the growth of bacteria in the mouth. Proper dental hygiene goes a long way in preventing bacteria growth in the mouth. Also helpful is a healthy diet low in refined sugars and other foods that make perfect bacteria fodder.

Treatment of Gum Disease

If you already have Gum Disease, there are several ways to treat it. The first and seemingly most common is a professional cleaning. A periodontist will clean your mouth to remove the plaque, etc that harbors the bacteria causing the disease. Drugs may also be used to treat gum disease. Recently, several natural treatments have been developed for gum disease as well.

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What Causes Sensitive Teeth and How Can I Treat My Sensitive Teeth?

When you have sensitive teeth, activities such as brushing, flossing, eating and drinking can cause sharp, temporary pain in your teeth. Sensitive teeth are typically the result of worn tooth enamel or exposed tooth roots. Sometimes, however, tooth discomfort is caused by other factors, such as a cavity, a cracked or chipped tooth, or a side effect of a dental procedure, such as bleaching.

If you’re concerned about sensitive teeth, start by visiting your dentist. He or she can identify or rule out any underlying causes of your tooth pain. Depending on the circumstances, your dentist might recommend:

Desensitizing toothpaste: After several applications, desensitizing toothpaste can help block pain associated with sensitive teeth

Fluoride: Your dentist might apply fluoride to the sensitive areas of your teeth to strengthen tooth enamel and reduce pain.


Covering exposed root surfaces: If receding gums are the cause of your sensitive teeth, your dentist might apply a sealant to cover the exposed tooth roots.

Root canal: If your sensitive teeth cause severe pain and other treatments aren’t effective, your dentist might recommend a root canal — a procedure used to treat problems in the tooth’s soft core (dental pulp).

To prevent sensitive teeth from recurring, your dentist might offer suggestions to help you maintain your oral health. Twice a day, brush your teeth with a soft-bristled toothbrush and fluoride toothpaste. Floss daily. Avoid vigorous or harsh scrubbing, highly abrasive toothpaste, and excessive brushing and flossing. If you grind your teeth, ask your dentist about a mouth guard. Tooth grinding (bruxism) can fracture teeth and cause sensitivity.

You might also consider limiting acidic foods and drinks, such as carbonated drinks, citrus fruits, wine and yogurt all of which can remove tooth enamel. When you drink acidic liquids, use a straw to limit contact with your teeth. After eating or drinking an acidic substance, drink milk or water to balance the acid levels in your mouth. It also helps to avoid brushing your teeth immediately after eating or drinking acidic substances, since acid softens enamel and makes it more vulnerable to erosion during brushing.

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What happens to your brain if you don’t take care of your teeth?

Taking care of our teeth is essential to staying healthy.But what are the consequences if we don’t? Unhealthy teeth turn yellow and become painful, which ultimately leads to more visits to the dentist, which many of us find so scary.

Most of us underestimate the importance of dental health. Do you want to be happy and successful? The appearance of our teeth is interconnected with our mood. Good teeth can have a huge impact on your mood because they inspire confidence and a willingness to smile more. In addition to this, the latest studies reveal fascinating interconnections between our brain, memory and dental health.

Fewer teeth = poor memory?


What I like about science is that it’s constantly revealing the secrets behind human nature.

An interesting study was published in the European Journal of Oral Health. It revealed that losing teeth could actually worsen your memory. It found a connection between the number of a person’s teeth and the person’s cognitive abilities. So, it is possible that the lack of teeth among the elderly can be a cause of their poor memory.

 Previous studies on the connection between teeth and cognitive function were carried out on animals. The results were shocking. The rats whose teeth were pulled out had more problems with memory formation and retention.

 Scientists say that memories are formed by sensory impulses, which are produced by the movement of the jaw. People without natural teeth produce fewer signals that are sent to the hippocampus.

 Of course, it is also possible that the poor diet that caused teeth loss can affect brain power. Studies indicate that the lack of vitamins and antioxidants can also cause neurological problems. However, the possible link between mental and dental health is rather fascinating.

Strong teeth = strong mind

Based on many research studies conducted regarding dental health, we can conclude that both our mind’s and body’s states are closely connected to our dental hygiene.

For instance, a study from West Virginia University shows a link between tooth loss and mental health problems such as  depression and anxiety. Your dental hygiene can have a direct impact on your whole health. Another study published in the  Journal of Periodontology found that people with periodontal disease have a greater chance of getting cardiovascular  disease.

Poor oral health can be an actual cause of dementia*, so don’t forget to brush and floss your teeth every day. According to  Reuters, researchers found that females who didn’t brush their teeth every day were 65% more likely to get dementia. Men  who didn’t brush their teeth every day had a 22% greater chance of developing dementia.

 Dementia can be caused by a bacterium, Porphyromonas gingivalis, which is present in people with poor dental hygiene.  Infection in teeth can enter the bloodstream and cause brain-related problems. The bacteria might get into the brain,  causing inflammation and destruction of neurons, which can cause possible memory loss  To avoid this, you should take  care of your teeth and have regular dental checkups. For more about gum disease, you can read this article.

 *brain disease that causes loss of cognitive ability that is bad enough to affect a person’s daily functioning.      

Teeth and the quality of your life

Our quality of life has an overlooked, but very tangible tie to the quality of our teeth. The way we talk, our confidence and self-esteem can all be influenced heavily by  healthy or unhealthy teeth. Studies in the UK show that people consider tooth loss as a major life event!

If you are as concerned about your dental health as I am, here is a quick overview of the benefits of having great teeth:

• Good teeth can make your speech better

 • Taking care of your dental health helps prevent cancer

 • Healthy teeth decrease a chance for getting heart related diseases

 • Reduces stress

 • Improves your confidence

• Improves your mental health

 • Leads to better mood, overall well-being, and lower symptoms of anxiety

'This Is Worth To Share On Your Wall. Please Don't Ignore.'

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